• Designed for sleep maintenance — waking up, not falling asleep
• Absorbs through the skin all night, peaking in the 2–4AM cortisol window
• Calms restless legs and releases night-time tension
• Supports deeper, unbroken sleep through menopause
• Softens and nourishes skin while it works overnight
• Clean, vegan, and gentle for nightly use

Key Active ingredients: Tocopherol (Vitamin E), Magnesium Chloride, Arnica Extract, Lavender Oil, Shea Butter, Water, Mineral Oil, Glycerin, Glyceryl Stearate, 1,2-Hexanediol, Carbomer, Arginine

No parabens. No artificial fragrance. No fillers.

1. Apply before bed — massage a small amount into your legs, feet, or wherever tension builds at night
2. Let it absorb — the magnesium soaks through the skin slowly and continuously, building in your system while you sleep
3. Wake up different — most customers notice they stop watching the clock within the first week

Tip: Use consistently every night for best results. Unlike a pill that peaks and fades, transdermal magnesium keeps releasing — so the longer you use it, the more it works with your body's natural rhythm.

Free shipping on all orders

30-day money-back guarantee — if it doesn't help, we'll refund you in full, no questions asked

Orders dispatched within 24 hours.

UK delivery: 4–8 days

Q: I've tried magnesium before and it didn't stop my 3AM wake-ups. Why would this be different?

This is the most common thing we hear — and it makes complete sense. Most magnesium products are taken as tablets or capsules. When you swallow magnesium, it digests and peaks in your system within 1–2 hours. If you take it at bedtime, it's largely gone before 3AM even arrives.

Nue works differently. Magnesium applied to the skin absorbs slowly and continuously through the night — which means it's still releasing into your bloodstream right as your cortisol begins to surge in the early hours. That's the window that matters. That's the window nothing else has been targeting.

It's not that magnesium didn't work. It's that the format and timing weren't built for the problem you actually have.

Q: I've tried other magnesium lotions too. They didn't do anything either.

Most magnesium lotions on the market are bedtime relaxation creams. They're built around the wind-down — the scent, the texture, the ritual. That's all they were ever designed to do.

Nue was built specifically for the 3AM wake-up, not the 10PM routine. The formulation, the concentration of Magnesium Chloride, and the combination with Arnica and Lavender are chosen for overnight absorption and nervous system support — not just a soothing bedtime experience. If the lotion you tried before felt nice but changed nothing about your 3AM, that's why.

Q: Why do I keep waking up at 3AM?

Around 2–4AM, your body begins producing cortisol — the hormone that prepares you to wake up and face the day. In a healthy sleep cycle this rise is gradual and you sleep through it. But under chronic stress, hormonal changes like perimenopause, or prolonged poor sleep, this cortisol surge becomes earlier and steeper — strong enough to pull you out of sleep entirely.

That's why it happens at the same time every night. It's not random. It's your cortisol clock misfiring. And it's why standard sleep advice — consistent bedtimes, no screens, chamomile tea — does nothing. None of that touches cortisol.

Q: Will this help me fall asleep as well as stay asleep?

Nue is built primarily for sleep maintenance — the waking up problem, not the falling asleep problem. That said, many customers do report falling asleep more easily too, which we believe is connected to the relaxation effect of magnesium on the nervous system and the calming properties of Lavender and Arnica in the formula.

If your main issue is lying awake for hours before sleep, Nue can help — but it's built first and foremost for the person who falls asleep fine and then finds themselves wide awake at 3AM.

Q: How long before I notice a difference?

Most customers notice a change within the first 1–2 weeks of nightly use. Some see it in the first few days. A smaller number take 3–4 weeks, particularly those who have been dealing with chronic sleep maintenance insomnia for years.

The key is consistency. Unlike a pill you take and feel immediately, transdermal magnesium builds in your system over time. The longer you use it, the more effectively your body maintains the levels it needs through that early morning cortisol window. One night won't tell you much. Two weeks will.

Q: Why use a lotion and not just take a magnesium supplement?

Timing and delivery. When you swallow a magnesium supplement, it goes through your digestive system, peaks in your bloodstream within a couple of hours, and then declines. By 3AM it's largely metabolised.

Skin absorption works differently. It's slower, more sustained, and keeps releasing through the night. Your skin becomes the delivery mechanism — and it doesn't rush. That sustained release is exactly what's needed to have magnesium present in your system during the 2–4AM cortisol window, which is when it matters most.

Q: Is it safe to use every night?

Yes. Nue contains no sedatives, no melatonin, and no habit-forming ingredients. It's magnesium — an essential mineral your body needs and uses naturally. You cannot become dependent on it in the way you can with sleeping tablets or even melatonin over time.

Many customers use it every night as part of their routine indefinitely. The goal is to support your body's natural sleep architecture, not override it.

Q: I'm going through perimenopause. Will this help?

Perimenopause is one of the most common triggers for the 3AM wake-up. Declining oestrogen disrupts the body's ability to regulate cortisol overnight, which is why so many women in perimenopause describe waking at exactly the same time every night with their heart racing and their brain fully switched on.

Magnesium plays a direct role in cortisol regulation and nervous system calming — both of which are disrupted during perimenopause. Many of our customers are in the 42–55 age range dealing with exactly this, and it's one of the scenarios where we consistently see the strongest results.

Q: What if it doesn't work for me?

We offer a 30-day money-back guarantee, no questions asked. We'd rather you try it and find out than lie awake wondering. If you've been dealing with 3AM wake-ups for months or years, 30 days is enough time to know whether Nue is the answer for you.